Ways to Improve Academic Experience

Ways to Improve Academic Experience in KDI take aim Reem salaah Academic Writing March 9,2010 Regular deed is a scathing part of staying healthy. People who are active live longer and olfactory sensation better. Feeling better entrust make you more encouraged to story and achieve your goals. Also, it is a trend to release tension that we are composition to in KDI . Thus, encompassing Physical Education as a centre course and expanding the gymnasium is truly a way to better schoolman experience in KDI.By encompassing natural education students will exercise and by expanding the gymnasium playing field more students will be able to go to the gym and exercise. Ultimately resulting in an modify schoolman experience in KDI. put to work has positive personal effects on the brain. Exercise has been found to increase levels of brain-derived neurotrophic factor. This substance is thought to improve mood, and it may play a role in the beneficial effects of exercise help brain cells survive longer so this may alike explain some of the beneficial effects of exercise on dementia (Holmes, 2006).Demonstrating that by exercise not only on the long get by students will not be prone to dementia but to a fault their mood is improved. Mood improvement will result in students functional better, feeling better and enhancing their creativity . Encompassing physical education as a encumbrance course thus will truly improve the academic experience. KDI School offers comprehensive and rigorous academic syllabuss (School, 2007) . One way to reduce the tension and stress caused by these programs is physical exercise. Research has shown that physical exercise is the best tension reliever (ICBS, 1998).This illustrates that exercise can be a solution to release the tension which KDI students are subject to imputable to the rigorous academic programs. Also the rigorous programs in KDI require a lot of sitting in front of a computer or a desk all day. By exercising that built up cipher and tension which have accumulated throughout the day can be released. It is a better way to channel your energy than letting it routine into anger or negativity. Strongly pointing out that incorporating physical education as one of the core courses will improve the academic experience.To encourage students to keep up exercising the gymnasium has to be expanded. Entering class each stratum is approximately 200 Korean students for the Masters Degree program and around160international students (School, 2007). Illustrating they are 360 students at KDI. To ensure that virtually of them are encouraged to exercise by exit to the gymnasium, the gymnasium expanse has to be expanded. In an interview conducted B. K Lee (personal communication, March 09, 2010) note that the gymnasium area is approximately 10 meters and KDI campus area is approximately 10 kilometers.Having 360 students in KDI with a gymnasium that small will discourage students from going there. Since th e campus is 10 kilometers in area there will be no problem in expanding the gymnasium area. By doing so, more students will be encouraged to go to the gymnasium, exercise which will result in improving the academic experience in KDI. In conclusion, Exercise has positive effects on the brain. Release built up energy and tensions. Making us work in a better environment. Physical exercise has many benefits and should be a regular part of almost anyones animation (Association, 2010).By making physical education as one of the core courses will no doubt improve academic experience in KDI and also the health of all the students. In addition expanding the gymnasium area will encourage students to go there often, exercise resulting in improved academic experience. References Holmes. (2006). Mental health. About. Com. Retrieved 09/03/2010, from http//mentalhealth. about. com/od/depression/a/howexercise. htm ICBS. (1998). Exercise. mark Management. Retrieved from http//www. holisticonline. om/Stress/stress_exercise. htm KDI School. (2007) Mission and Purpose. KDI School of Public Policy and Management. Retrieved 09/03/2010, from http//www. kdischool. ac. kr/ KDI School. (2007) Questions of the Academic Programs. KDI School of Public Policy and Management. Retrieved 09/03/2010, from http//www. kdischool. ac. kr/ American Heart Association. (2009). Excersice is for everyone. Physical natural process and Excersice. 10/03/2010, from http//www. americanheart. org/presenter. jhtml? identifier=11081